Submitted by Island Rec
Island Rec announces a new class, Self Care: Joyful Joint. This two-part workshop given by Katerina Wen, who has a master’s in education, will focus on joint health. Learn techniques to improve the suppleness and fluidity of joints. Learn about the symbiosis between organ health and joint health. Classes are held Monday and Wednesday, April 15 and 17, at Friday Harbor Holistic Health, 669 Mullis St., #202 from 6-7:30 p.m. The cost is $49. Sign up today!
For more information call 360-378-4953 or visit islandrec.org.