Ayurvedic Yoga teacher, Oriental medicine practitioner, award-winning author—Friday Harbor resident Nicholas Corrin will present a workshop at Darvill’s Bookstore in Eastsound, Nov. 2, 11:00 a.m.

“The Power of Letting In,” will include movements, meditations and visualizations that stimulate the dual powers of letting go, and letting in.

Letting go, according to Corrin, is the initial step in self-mastery and includes surrendering all needs to control. This release will then allow the second vital step to take place—letting in.

The workshop will present methods to let go of unnecessary fear and rigidness, and let in fresh energies and experiences. Corrin is the author of “The Power of Letting Go: Transforming Fear into Love,” which has received critical acclaim.

His practice, Friday Harbor Holistic Health, treats the whole person—not just the ailment, and focuses on helping people take charge of their own health and live life to the fullest.

The workshop will be followed by a book-signing and costs $25 for pre-registered guests, $30 at the door. For more information on the workshop contact Friday Harbor Holistic Health at 375-7051, or admin@fridayharborholistichealth.com. To register contact Suzie Zobrist, 298-0128, suzie@orcasmandala.com.