Submitted by Island Hospital

Island Hospital, located in Anacortes, will be offering the following free upcoming classes.

Island Hospital offers nutrition and osteoporosis class

Dietary habits play an important role in the risk of developing osteoporosis. Join Registered Dietitian and Certified Diabetes Educator Mary Beth Robinson, M.S., R.D./L.D., C.D.E. in a discussion on nutritional tips to help maintain good bone health at 10 a.m. on Wednesday, March 24. This is a free online class but registration is required. Register online at www.islandhopsital.org/classes or call 360-299-4204.

Nutrition for healthy pregnancy with Island Hospital

Learn essential tips for ensuring proper nutrition during each stage of pregnancy, from conception to the first post-partum meal. Join a Registered Dietitian for this free, online event from 6- 6:45 p.m., on Wednesday, March 31. Registration is required. Visit www.islandhospital.org/classes or call 360-299-4204.