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Top 5 Best Tasting Pre-Workout Powder Supplements That Work

People all around the world are becoming increasingly aware of the state of their overall health and wellness. They are adopting a healthier lifestyle that includes workouts and health supplements. One of the supplements they are using is a pre-workout. However, they sometimes struggle with choosing one because there are so many options on the market. In this article, we’re going to review what we feel are the top 5 best tasting pre-workouts, as well as explain what exactly it is, the most common ingredients, and what you should avoid when choosing a pre-workout formula.

What is a Pre-Workout?

A pre-workout is a dietary supplement that is formulated to improve energy levels, reduce fatigue, and improve overall athletic performance. Typically, they come in powder form, which you combine with water and consume prior to a workout. However, there are some on the market that are capsules. There are many formulas on the market, but most are a combination of the same basic ingredients, including:

  • Amino acids
  • BCAAs
  • Beta-alanine
  • Caffeine
  • Creatine
  • L-citrulline
  • L-theanine
  • L-tyrosine

It’s important to note that you do need to be cautious when using a pre-workout because some of them have not been third-party tested for quality, purity, and potency. Of course, the ones that we chose for our list have been- so you can completely trust them.

Common Ingredients in Pre-Workouts Defined

As you can see above, we listed some of the most common ingredients found in pre-workouts. Below, we’re going to take a closer look at a few of them. One thing to keep in mind is that research in this area is limited at this time, but there are some studies that indicate certain ingredients do benefit overall athletic performance.

Caffeine

When it comes to pre-workouts, caffeine is a common ingredient. This is what gives you energy and improves your focus. Research has shown that caffeine may burn body fat in addition to improving mental alertness, memory, and workout performance.

Creatine

Creatine is a substance that is naturally produced by your body and stored in your muscles. There, it produces strength and energy. Often, creatine is found as a standalone supplement in health food stores. However, it’s also commonly found as an ingredient in pre-workouts.

Research indicates that creatine supplementation increases creatinine levels in your body, which improves workout performance, increases strength and muscle mass, and improves overall recovery time.

Beta-alanine

Another ingredient commonly found in pre-workouts is beta-alanine. This is an amino acid and is included because it prevents acid buildup in your muscles. The acid buildup is what causes you to wear out. When that is kept low, you can work harder and longer.

Research has proven its effectiveness. However, it’s important to note that you may experience a tingling feeling when you consume it. This isn’t anything to be concerned over- but you may find it unpleasant.

BCAAs

As you will see, some of the pre-workouts include branched-chain amino acids, or BCAAs. Experts say that this helps increase muscle growth and decrease post-workout soreness.

Things to Avoid in a Pre-Workout

To be honest, most of the pre-workouts on the market are safe- but there are some risks associated with them. If you are considering adding a pre-workout to your routine, you might want to keep the following in mind.

Artificial sweeteners/sugar alcohols

Sometimes, you may see artificial sweeteners or sugar alcohols listed on the ingredient label of a pre-workout. The primary reason they are included is because they add flavor without adding calories. However- they have been known to cause gastrointestinal distress, such as gas, bloating, and diarrhea. This can ruin your workout. Of course, not everyone will experience these side effects. Therefore, you may want to totally avoid pre-workouts that contain these, or you may wish to try a small amount to see if you can tolerate it.

High Caffeine Content

Caffeine is the ingredient that is responsible for the energy boost in most of the pre-workouts on the market. Unfortunately, some people have some undesirable side effects when they consume too much caffeine, including: impaired sleep, high blood pressure, and anxiety.

Most pre-workouts contain approximately the same amount of caffeine in 1 to 2 cups of coffee. However, there are a few that have more than that. However, even if your pre-workout does contain a lower amount, you’re likely getting it from other sources as well, including coffee, tea, soda, etc. Therefore, you might be getting too much.

Third-Party Testing

In the USA, dietary supplements such as pre-workouts are regulated by the FDA as foods, not drugs. Therefore, sometimes product labels are not entirely honest. If you have a supplement that has been compromised in any way, you may consume too much of a particular ingredient or even something that has been banned.

If you want to make sure that you are using a pre-workout that is 100% safe, you need to check for third-party testing, such as U.S. Pharmacopeia or NSF International.

Top 5 Best Tasting Pre-Workouts Highlights

Products Highlights
XWERKS Ignite
  • Increased energy with no crash
  • Clinically tested ingredients
  • Improves recovery
  • Increases muscle growth & repair
  • Keto-friendly
  • CrazyBulk Pre-Train
  • Prevents fatigue
  • Increases endurance
  • Improves overall focus
  • Supports muscle growth and recovery
  • Promotes healthy cardiovascular functioning
  • Pre Lab Pro
  • Increases muscle growth
  • Improves post-workout recovery
  • Balances hormones
  • Keeps you hydrated
  • Reduces stress
  • Transparent Labs Bulk
  • Reduces fatigue
  • Manufactured in a GMP compliant facility
  • Offered in a variety of flavors
  • Enhances aerobic performance
  • Improves focus
  • TestoPrime
  • Improves testosterone levels
  • Scientifically proven ingredients
  • Improves physical and mental performance
  • Lifetime money back guarantee
  • Increases energy and stamina
  • Top 5 Best Tasting Pre-Workouts Reviews

    XWERKS Ignite

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    XWERKS Ignite is a premium pre-workout that has been formulated for maximum performance. This one is different from most of the other pre-workouts on the market because there are no side effects associated with it.

    It contains nootropics, which provide you with energy without the crash. This is likely the strongest formula on our list. It intentionally elevates nitric oxide levels in your system, which means that you’ll never run out of energy when you are using it, even if you are doing extreme workouts.

    If you are using XWERKS Ignite, you don’t need other sources of caffeine to boost your energy. There are no stimulants in this formula, but you can ensure amazing energy levels and improved recovery.

    Additionally, there are some other ingredients that can improve your working in phenomenal ways. When you are using this, you don’t have to be concerned with the physical and mental fatigue that often follows a workout.

    There are several appetizing flavors, including orange, green apple, and blue raspberry, so it’s easier to drink. The company promises shorter repair/recovery times, increased muscle growth, explosive energy, and so much more.

    If you want a pre-workout that will guarantee you will have an effective workout without the crash, this should definitely be considered.

    Product Type Powder
    Highlights
  • Increased energy with no crash
  • Clinically tested ingredients
  • Improves recovery
  • Increases muscle growth & repair
  • Keto-friendly
  • Side Effects No side effects
    Ingredients
  • Rhodiola Rosea
  • Vitamins B6 & B12
  • Caffeine
  • L-Tyrosine
  • Beta-alanine
  • Cost $49
    Guarantee? Yes, 30 days

    Buy XWERKS Ignite Here

    CrazyBulk Pre-Train

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    CrazyBulk Pre-Train pre-workout is fairly new to the market. It contains 19 unique ingredients, which will give you tremendous energy without the jitters- and you won’t crash later on either. Plus, you’ll have the benefit of increased concentration during your workout, which means you should have a great workout each and every time.

    This pre-workout formula ensures great blood flow through your system, which reduces your risk of muscle fatigue- and your performance is maximized. This supplement works well for elite athletes participating in world-class competitions and for the average person who just wants to get a good workout at their local gym. Even so, this is one of the more affordable options on the market.

    As you probably assume from the name, CrazyBulk Pre-Train is a combination of some serious protein, which is why it can get you through those intense workouts. One of the proteins it contains is whey protein isolate, which is why it’s ideal for building muscle mass. Additionally, the amino acids improve performance as well.

    Finally, the ingredients in CrazyBulk Pre-Train are 100% safe and natural. They blend well and have a pleasant blue raspberry flavor. This is why we included it on our list of the top 5 best tasting pre-workouts.

    Product Type Powder
    Highlights
  • Prevents fatigue
  • Increases endurance
  • Improves overall focus
  • Supports muscle growth and recovery
  • Promotes healthy cardiovascular functioning
  • Side Effects No side effects
    Ingredients KSM-66 ashwagandha

    EnXtra (caffeine blend)

    Cost $60
    Guarantee? Yes, 60 days

    Buy CrazyBulk Pre-Train Here

    Pre Lab Pro

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    Pre Lab Pro is a pre-workout that was formulated to “release the beast” inside of everyone, improving stamina and strength. This product is marketed as a “next-gen” formula to improve your workout in a variety of ways.

    According to the company’s website, their supplements promise to increase energy, stamina, endurance, muscle power, strength, and cardio performance. Additionally, it promotes quick post-workout recovery. This supplement targets several factors all at once, so you can achieve maximum results from your workout.

    Pre Lab Pro is made with ingredients that are backed by science and will transform you in a natural way. The price point is reasonable, and it actually offers better results than many of the other higher priced supplements on the market.

    When you start to use this supplement, it won’t be long before the benefits will be noticeable. From the first time you consume a dose of this supplement, you’ll feel different about your workout- and you’ll see that your post-workout recovery goes a bit quicker and smoother.

    During your workout, you’ll notice that you have a lot more energy than normal, which will encourage you to push yourself even harder. This is what gives you the most benefit because the more effort you put into the workout, the better your results will be.

    Product Type Powder
    Highlights
  • Increases muscle growth
  • Improves post-workout recovery
  • Balances hormones
  • Keeps you hydrated
  • Reduces stress
  • Side Effects None
    Ingredients
  • Natural Caffeine
  • Red beetroot powder
  • L-theanine
  • Setria performance blend
  • Cost $59
    Guarantee? Yes, 30 days

    Buy Pre Lab Pro Here

    Transparent Labs Bulk

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    When it comes to the fitness industry, Transparent Labs has a stellar reputation. In fact, they produce quite a few supplements that can help you reach your goals regarding health and fitness. When it comes to pre-workout supplements, they actually offer six different products that can help improve your energy levels and increase muscle mass.

    Each of the pre-workout formulas offered by Transparent Labs are backed by science and include ingredients in adequate dosages to help you lose weight, bulk up, and improve energy levels. They also increase your muscular endurance.

    There are a few great reasons why you should keep Transparent Labs in mind when you’re looking for a pre-workout. One of those is that it’s an all-around product that provides a variety of benefits all at once. Many of the other pre-workouts on the market place emphasis on certain parameters of physical transformation.

    Product Type Powder
    Highlights
  • Reduces fatigue
  • Manufactured in a GMP compliant facility
  • Offered in a variety of flavors
  • Enhances aerobic performance
  • Improves focus
  • Side Effects No side effects
    Ingredients
  • Vitamin D3
  • Vitamin B6 & B12
  • Sodium
  • Potassium
  • L-tyrosine
  • Zinc
  • L-theanine
  • Theobromine
  • Boron
  • Taurine
  • Caffeine
  • Beta-alanine
  • Cost $40
    Guarantee? Yes, 90 days

    Buy Transparent Labs Bulk Here

    TestoPrime

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    TestoPrime is one of the most popular natural testosterone boosters and pre-workouts on the market today. According to their website, it can increase hormone levels, burn fat, improve your motivation, stimulate protein synthesis, increase mental and physical energy, and add lean muscle to your physique.

    The company markets this product specifically to treat low testosterone in men. They claim that this supplement can achieve results faster than any other product on the market today. TestoPrime is stimulant-free, which means its safe. Plus, the company stands behind their product, so you can be sure that you can trust it.

    The ingredients in this pre-workout are safe and effective, so even the most serious athlete is likely to reach for it. Each dose promises to support the most intense workout you can do. The benefits associated with this product will, at the very least, be similar to those offered by other products. In some cases, TestoPrime will go above and beyond standard results of other supplements. Since TestoPrime contains high amounts of amino acids, you should not have issues with muscle cramps.

    Product Type Capsule
    Highlights
  • Improves testosterone levels
  • Scientifically proven ingredients
  • Improves physical and mental performance
  • Lifetime money back guarantee
  • Increases energy and stamina
  • Side Effects No side effects
    Ingredients
  • D-aspartic acid
  • KSM-66 Ashwagandha
  • Vitamin D
  • Panax Ginseng
  • Garlic Extract
  • Black Pepper Extract
  • Vitamin B5 & B6
  • Zinc
  • Green Tea Extract
  • Fenugreek
  • Pomegranate Extract
  • Cost $60
    Guarantee? Yes, lifetime

    Buy TestoPrime Here

    FAQs about Pre-Workouts

    If you’re like most people, you probably have some questions about pre-workouts. Below, we’ll take a closer look at some of the most frequently asked questions:

    What is a pre-workout?

    This question is a pretty basic one. A pre-workout is a dietary supplement that has been formulated with ingredients to enhance overall performance during workouts. Most of them promise to increase short- and long-term performance. Most of the pre-workouts on the market are powders, meant to be mixed into water prior to your workout and come in a variety of delicious flavors. There are some that are capsules, which some people feel are easier to use.

    Are there any good quality natural pre-workouts?

    If you want a natural pre-workout, it’s important to pay attention to the ingredient label and check for things like caffeine, amino acids, green tea extract, BCAAs, and more.

    There are some ingredients often included in pre-workouts that are not available in high amounts from natural sources, such as beta-alanine. Therefore, it must be synthesized/refined in a lab.

    Are pre-workouts safe?

    Honestly, this depends on the ingredients that are used in it. When it comes to safety, the primary issue is the stimulants. In many of the pre-workouts, energy is provided by caffeine. However, others contain ingredients that are more potent and potentially dangerous, such as synephrine or bitter orange peel.

    Ideally, you should try to find a stim-free workout- because caffeine can be dangerous if consumed in large quantities. However, there are supplements that contain moderate levels of caffeine, which are safe. Then again, there are some people who have a high tolerance to caffeine and need higher amounts. You have to do what works for you.

    Are pre-workout supplements necessary?

    The answer to this question depends on your definition of necessary. If you just want to go to the gym and workout and are not worried about pushing past limits and breaking records, you may not need a pre-workout.

    That being said, if you do want to shatter records and push the limits, a pre-workout might be a good idea. Plus, a pre-workout can get you motivated on those days when you know you need to work out but can’t seem to drag yourself out of bed.

    What does a pre-workout do?

    A pre-workout is designed to activate the various biological pathways in your body that are involved in physical and mental performance. For example, caffeine removes your inhibitions, meaning you can push harder at higher intensities.

    Some pre-workouts contain fat burners that improve fat oxidation, which increases your endurance. Ingredients such as L-carnitine and beta-alanine have proven to be most effective in improving your ability to maintain HIIT workouts.

    Other ingredients, such as BCAAs, are not there to impact performance, but do help prevent the soreness that typically accompanies intense workouts.

    What is the difference between a pre-workout and a post-workout?

    Many people ask this question. While these two types of supplements do share some commonalities, they are actually different. First of all, as the names indicate, one should be taken prior to, and one should be taken following your workout.

    A pre-workout primes your body for an ideal workout. A post-workout facilitates recovery following your workout. One of the common ingredients they share is BCAAs. However, a pre-workout usually contains caffeine, while a post-workout will not.

    How long does a pre-workout last?

    In most cases, a pre-workout will last 2 to 3 hours. However, it’s hard to pinpoint exactly how long it will last because there are so many variables at stake.

    First, different ingredients have different timelines. For example, caffeine will usually take effect within 30 to 45 minutes and last for up to 5 hours. However, BCAAs absorb much quicker, so it’s best that your workout be complete before they have processed through your system.

    The reputable companies keep these things in mind when creating their formulas- so the standard is 2 to 3 hours.

    Why do you experience tingling when using a pre-workout?

    One of the side effects of pre-workouts is a tingling sensation. There are two potential reasons for this: the supplement contains either niacin or beta-alanine. Many people don’t even notice- but if you do, it’s important to note that it’s not dangerous, just uncomfortable.

    If you do find it unbearable, check the label to see which is the culprit. If it’s beta-alanine, you can usually mitigate the effect by decreasing dosage to around 800 milligrams. If you are trying to increase creatine levels in your muscles, you can take a higher dosage, just spread it out over the course of the day instead of all at once.

    If niacin is on the ingredient list, you’ll want to decrease dosage to under 30 milligrams per day to stop the tingling.

    Can you spot a fake pre-workout?

    As you know, there are lots of options on the market when it comes to pre-workouts. Many of them are great- but there are some that are fake or low-quality. These will typically contain lots of caffeine and/or sugar and very few of the effective ingredients.

    Pay attention to the ingredient label when shopping for a pre-workout, especially the ingredients in a “proprietary blend”. This labeling allows the manufacturer to hide the fact that active ingredients are lower than needed for top performance.

    When you do find a pre-workout, make sure it’s from a reputable company such as one of those on our list. This will help assure you that you’re getting a high quality supplement you can trust.

    Conclusion

    People all around the world are getting serious about their overall health and wellness, which means they are working out more and getting in shape. Many of them are including supplements in their health and wellness journey, including pre-workouts. However, there are so many options on the market, it’s easy to get confused. That is why we took the time to investigate several brands and came up with what we feel are the top 5 best pre-workouts on the market. Hopefully we have helped you find the best one for you.

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