Fix My Back Pain Reviews – Legit Program That Works Now or Not?

Fix my back pain is a three-step back-pain-reliever system by Rick Kaselj and Mike Westerdal that reveals four rarely known methods of treating most types of back pain. The program integrates powerful back pain treatment methods as suggested by Rick Kaselj and time-proven back reshaping approaches by Mike Westerdal provided in the format of a video course. Fix My Back Pain has gotten quality limelight over the last few years because of its ability to fix back-related issues, including spondylolysis, sprains, sciatica, spinal stenosis, and disc herniation.

So What Exactly is Fix My Back Pain?

Fix My Back Pain is the best way for people of different genders and ages to deal with lower back pains efficiently from the comfort of their homes. It’s offered in a video format and instructional guide outlining the techniques and processes Mike Westerdal used to solve his long-term muscle pains and muscle imbalances. In this program, you’ll learn three quick hacks that can reshape hurting backs and solve muscle imbalance issues.

Offered in a 4-step video course, Fix My Back Pain teaches you the simple yet effective stretches you can do at home to erase lower back pain and get to live more comfortably.

Everything about Fix My Back Pain System

When you purchase Fix My Back Pain system, you’ll get the video course outlining details of the BR3 method, which teaches you how to reshape your lower back and streamline your lumbar spine to solve most back pain issues. The three methods intended to reshape back pains as suggested by Mike Westerdal are:

Internal Reshaping

The first method suggested in this program involves engaging in several stretches that would work out and stretch your back from the inside. The stretches and exercises documented in this method will help shape your lower back to put a permanent stop to back and lumbar pains.

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External Reshaping

Second in the BR3 method is external reshaping, which reshapes your back from the external part. This section of the Fix My Back Pain system uses stretches and exercises to reshape your back from the outside. Its central goal is to heal your back from pains and leave the lumbar region free from any extreme discomforts.

Injury Specific Exercises

The third and last section of the BR3 back pain treatment method comprises several exercises that get you to reshape your lower back without injuries. The exercises recommended in this section will get you to heal your back pains and streamline your back safely and quickly. You won’t suffer severe injuries after the exercises.

Everything Included in Fix My Back Pain Program

The Fix My Back Pain System contains several exercises, methods, and tricks to fix most back pains. The program is engineered uniquely to solve most of the pains originating from your lower back. The outlined below are the things you will get when you order this program:

Fix My Back Pain System: Outlined here are multiple exercises designed especially for anyone looking to deal with different back pains. The exercises listed here are simple and fun to engage in and require much effort to complete. They would take a few minutes of your daily time, and the results are sure going to be massive.

3-part programs for reshaping your lumbar spine: This section features several well-designed instructional guides and videos that promise to help you reshape your back with efficient but straightforward 3-step methods.

Quick Start Video Tour: This part of your Fix My Back Pain system aims to provide you essential data to enable you to gauge the state of your lower back and do a self-assessment to know if you’re making any progress.

48-Hour Back Pain Rescue Guide: This bonus feature provides dozens of basic movements you can engage into to untighten your muscles, reduce back pain, and loosen the back. By doing the exercises listed in this section of the Fix My Back Pain system for ten minutes for several days, you’ll have relieved yourself from any back-related pains.

The No Back Strain Workout: In this section, you’ll get a 30-day program guide that promises to provide solutions to your extension, compression, and flexion problems. The section is all about engaging in several exercises and using stability balls to help in alleviating chronic pain and give you the flexibility, strength, and mobility you desire to work out passionately and effectively. In just 30 days of actively practicing the exercises in this program, you would have boosted your strength and dealt with body strain.


Fix My Back Pain system doesn’t mask the pain for some days but fix back pain forever. Once you’ve done all the exercises mentioned in this program, you would have dealt with back pain. There are chances you will never experience such pains unless you strain your back or have a severe health condition that triggers back pain.

This method eliminates all the costly and dangerous treatments that promise to treat lower back pains but only end up causing you more pains and problems.

The exercises mentioned in the program are tested and proven to work.

The program doesn’t interfere with other workout programs. You can combine the exercises mentioned in the Fix My Back Pain system while still doing other workouts.

Fix My Back Pain offers you value for the money you spend.


Fix My Back pain is not among the easiest back pain systems you can easily follow and achieve the best results.

The recommended exercises may require professional assistance for you to achieve quality results.


The Fix My Back Pain system has been proven to treat multiple kinds of back pains, and it’s for sure one of the simplest and safest ways to deal with lower back pains. If you carefully follow the strategies as recommended by Rick Kaselj and Mike Westerdal, you’re guaranteed to realize perfect results within the least time possible. However, you have to remember not each of the exercises recommended in this program will work for you, so you may want to talk with your health expert for guidance.

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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.