Your liver is vital for your entire health and well-being. A healthy liver helps to detoxify your body from contaminants. Therefore it becomes imperative to support your overall liver health.
Your liver is the largest organ inside your body. It is similar to the size of a football. It is placed at the right side of your abdomen and just below your rib cage.
Since the liver is a massive part of your body and plays a crucial role in your overall health and well-being, having poor liver health can significantly impact your overall health.
Many people consume liver supplements daily to help support their overall liver health. A good liver supplement will target multiple areas of the organ. Some of these liver support pills also support inflammation, while others help to remove toxins from your body.
What are the best liver supplements available today for purchase? Which liver supplements should you buy? Please scroll down and keep reading to explore our guide of the world’s best liver health supplements available in the market today.
Best Liver Health Supplements in 2021
Our editorial team tried, tested, and analyzed some of the best liver supplements available in the market today. We contacted manufacturers, pored over research studies, and looked through various lab reports to compile the best liver supplements list below. The following is our list of the world’s best liver health supplements:
Organifi Liver Reset
Organifi’s Liver Reset is a well-known liver health supplement from one of the world’s most reputed liver supplement brands. This supplement costs under $28 for a one-month supply, and it is also one of the best-valued liver supplements on our list. Organifi Liver Reset consists of liver-enhancing superfoods such as milk thistle, artichoke leaf extract, dandelion root, and Triphala; all of these ingredients have been used for centuries to support your overall liver functionality.
Organifi is transparent with its dosage options, making it easier to compare its formula with other liver health supplements sold online today. The liver supplement company also uses organic ingredients, including about 300 mg of Triphala, approximately 300 mg of natural dandelion root extract, and about 250 mg of organic milk thistle seed extract to prepare its liver formulas.
1 MD Liver MD
1 MD Liver MD is the most straightforward and most convenient liver health supplement to purchase from this list. You can buy this supplement online through major retail stores like Amazon and 1 MD.com. You can also check it out in other stores such as Walmart and the likes. 1 MD’s Liver MD will cost you around $45 per bottle. This liver supplement uses approximately 800 mg of NAC, 100 mg of ALA, and crucial vitamins and minerals like Zinc, Selenium, and Vitamin E present in solid dosages.
1 MD has developed a range of liver health supplements that target various health and wellness goals. However, 1 MD’s Liver MD is one of the well-known liver supplements by the company. This formula offers effective dosages and a doctor-recommended solution that makes Liver MD one of the best liver health supplements you can purchase as a user today.
Live Conscious LiverWell
Live Conscious’s LiverWell is a liver supplement that allows you to enjoy a happier liver and healthier lifestyle, according to the company’s website. This liver supplement supports your overall liver health, functioning, and metabolism in numerous ways using only natural ingredients. The company recommends you taking about two capsules of LiverWell per day to support your liver detoxification and overall protection purportedly. It also aids healthy immune cell production within your body along with boosting your metabolism rates, among providing other targeted benefits.
LiverWell comprises milk thistle extract, NAC, and ALA; these nutrients help increase liver performance and health. This supplement comes at about $26 per bottle, and it is one of the affordable liver health supplements on our list.
Amy Myers MD Liver Support
Amy Myers MD has produced a supplement called Liver Support that uses a mix of ingredients to detoxify and optimize your overall liver function. This supplement consists of about 200 mg of NAC that acts as a forerunner to glutathione. It also contains alpha-lipoic acid that helps locate free radicals.
Amy Myers MD suggests that you take about one capsule of the Liver Support supplement two times a day to equip your body with a powerful blend of ingredients that can help detox and optimize your liver’s operative functionality.
Zenith Labs Zenith Detox
Zenith Detox is a formula created by Zenith Labs and is a doctor-formulated liver health supplement. This supplement claims to boost your overall liver health while maintaining a healthy phase one and two liver detoxification. If you take Zenith Detox capsules daily, you can give your body the required ingredients to aid healthy liver function and performance and get rid of free radicals, among other benefits.
According to the doctor who created the Zenith Detox formula, this supplement can assist you in having fewer joint aches, boost your physical strength and stamina and enhance your appearance effectively, making you look more youthful and confident. Other liver health companies do not usually advertise these benefits. Zenith Detox also contains some unique ingredients such as Setria glutathione, L-methionine, and Schisandra berry extract. We don’t often see other liver health supplement companies mentioning these ingredients on their labels.
Gundry MD Complete Liver Support
Gundry MD’s Complete Liver Support is one of the most reasonably-priced liver health supplements on our list. This supplement will cost you under $20 for a bottle. Gundry MD markets its Complete Liver Support formula as a “Swiss Army Knife” for your liver health. The company also says that this supplement can help boost your nutrient absorption, support the immune system and metabolic activities while supporting your body’s natural defense against environmental toxins, among other benefits.
Complete Liver Support utilizes a strong dosage of an ingredient that we do not see other supplements using, which is about 1,000 mg of orange peel extract. Other common elements that this formula uses are milk thistle and dandelions, much similar to other supplements mentioned on this list.
Advanced Bionutritionals Advanced Liver Support
Advanced Bionutritional’s Advanced Liver Support is a liver performance supplement. The formula consists of milk thistle, alpha-lipoic acid (ALA), selenium, glycyrrhizin, and NAC, among other ingredients to benefit liver support.
The company recommends that you take about four capsules of Advanced Liver Support solution per day to support your brain and liver health effectively, aid healthy inflammation response, and shield your liver from oxidative stress, among other benefits. This supplement is produced in the United States and uses globally outsourced ingredients for its production process.
PureHealth Research Liver Health Formula
PureHealth Research’s Liver Health Formula is a dietary supplement that a naturopathic doctor formulates. According to the Naturopathic Doctor (ND) who developed this liver health supplement, this solution will “recharge your body’s youth battery” while providing you with “unlimited energy, a narrow waistline, and sharp thinking skills,” among other benefits.
Some of the critical ingredients that Liver Health Formula uses are ginger, alfalfa, and beet. The supplement also contains popular ingredients often present in other liver health formulas such as turmeric, dandelion, milk thistle, and artichoke extract.
ActivatedYou Morning Complete
ActivatedYou Morning Complete is the only liver health supplement on our list that specifically advertises itself as a ‘liver health supplement.’ Morning complete is an all-encompassing daily health supplement that contains prebiotics, probiotics, green superfoods, fiber, and other ingredients to support various aspects of your body.
ActivatedYou describes its Morning Complete formula as a “powerful daily wellness drink.” Suppose you start consuming the Morning Complete supplement daily. In that case, you can professedly protect your body against oxidative stress and aid healthy liver and cell function while also supporting your blood sugar levels.
VitaPost Liver Support Plus
VitaPost’s Liver Support Plus supplement will cost you under $28 per bottle and is one of the affordable liver health supplements on our list. Similar to 1 MD’s Liver MD, this liver formula is also available through major retail stores like Walmart, Amazon, etc.
Every Liver Support Plus supplement bottle contains Zinc, beet, milk thistle extract, artichoke extract, and celery seed, among other similar options. VitaPost’s Liver Support Plus consists of more ingredients at lower dosage options compared to different formulas mentioned on this list. But it is worth noting that this Liver Health formula may support your overall liver health in a small but impactful way, offering great value for its price.
Phytage Labs Urgent Liver 911
Phytage Labs’s Urgent Liver 911 is a nutritional supplement that supports your overall liver health in numerous ways. This supplement uses multiple ingredients like milk thistle extract, beet, dandelions, celery seed, and others to help support your liver performance and functionality in various ways. The dosage options offered by Urgent Liver 911 are similar to those of Liver Support Plus.
As per information on the Phytage Lab’s website, people who consume Urgent Liver 911 daily can provide their liver with a total of 23 vital ingredients that help support overall liver health. The nutrients present in these ingredients can help eradicate the fat clogging your liver while also detoxifying and reversing the damage done, among other advertised health benefits. This formula costs around $70 for a bottle. It offers a much lower value than other liver health supplements on our list, which comes as a surprise provided the relatively low dosage options.
Bonus Guide- The Non Alcoholic Fatty Liver Disease Solution
Supporting and boosting your overall liver health and performance is not an easy task. It is not just about taking supplements. It is equally about following a rich diet and healthy lifestyle habits. This ebook is a bonus guide created by Julissa Clay of Blue Heron Health News that discusses natural strategies you can employ and follow to support your liver health in multiple ways.
Blue Heron Health News markets its ebook as a “solution” to non-alcoholic fatty liver disease (NAFLD). This disease occurs in your body when there is a massive buildup of triglycerides within your liver.
In this Non-Alcoholic Fatty Liver Disease Solution, Jessica claims that fatty liver disease is a “choice” and not a “prison sentence.” She says that you can purportedly make yourself “well again” and “melt away that liver fat” if you religiously follow and implement her recommended treatment program today, even if you have severe NAFLD.
How We Ranked the Best Liver Support Supplements
All liver supplements claim to boost your liver health while also supporting liver performance. Some function the same way they advertise themselves in the market, while others hardly live up to those standards. We used the following ranking methods and measures to separate the best liver health supplements from the worst. These are:
Proven Ingredients were one of the most important factors we considered while making this list. We checked for the presence of proven ingredients in a supplement’s label list. Scientists and researchers have conducted various studies showcasing how vitamins and minerals, plant and herbal extracts can significantly affect our liver health. We preferred the liver health supplements that employed this body of knowledge to develop their formulas.
Clinically Effective Dosage Options
Many liver health supplements offer surprisingly low dosage options. Some supplements contain the right ingredients but provide the wrong dosage options. Others have dosage options that are far too low to affect the body or your liver in any way. We preferred liver health supplements with clinically proven dosages for this list.
Some of the best liver health supplement companies have their medical advisory boards with MDs, NDs, and other health professionals on board. These medical professionals use their expertise to create some of the best liver health supplements for users. It is worth mentioning that the most highly-ranked liver health supplements were created by practicing doctors, and we looked upon this factor favorably while preparing this list.
Some liver health supplements companies go overboard and wild with advertising their product’s benefits. Some claim that their formula can help cleanse the body thoroughly and eliminate all toxic waste from your body. Other supplement companies claim that you can lose 50lbs, look at least ten years younger if not more, and cure your liver disease entirely just by taking their supplement. These are mere fluffs and unrealistic claims.
For this reason, while preparing this list, we preferred liver health supplement companies that advertised real benefits and maintained transparency in disclosing the health benefits that their supplement supported.
Manufacturer’s Reputation and Transparency
Some manufacturers are well-known names in the industry and have a longstanding work history of providing effective liver health supplements. Other makers are relatively new, inexperienced, and unestablished. Some manufacturers maintain transparency while disclosing their ingredient’s sources and manufacturing locations, while others hide it with fashionable packaging. Some manufacturers are even mysteriously vague about their products’ sources. While compiling this list, we looked favorably upon liver health supplement companies that employed transparent methods and had a reputation in the industry.
Price and Value
Some people are open to spending $20 every month on a liver supplement. Others spend about $100 or more for a liver supplement each month. We included liver health supplements with different price ranges for our list. However, we focussed on good price value at every price range to ensure that the users get good liver health ingredients and their dollars do not go to waste.
Benefits of Liver Health Supplements: What Does Science Say?
Several research studies have validated the use of multiple vitamins, minerals, plant-based extracts, herbal extracts to support your overall liver health. Some of these remedies date back thousands of years to aid your liver health. We will now review some of the best-substantiated evidence for the ingredients of liver health supplements, as mentioned below:
Milk Thistle is one of the better-known liver health supplement ingredients. The supplement has treated liver disorders for more than 2,000 years now. Most liver health supplements for sale in the United States contain milk thistle extract as a critical component in its blend. Milk thistle comprises an active ingredient called silymarin. According to some laboratory reports and studies, researchers concluded that silymarin helps regenerate your liver tissues, supports inflammation, and shields your liver cells from damage with its antioxidant properties.
Even though Milk Thistle is known to aid your overall liver health in some research studies, it has been less effective during human trials. For example, researchers provided milk thistle extracts to humans in particular research and observed very slight differences between the milk thistle group and the placebo group. Other studies have shown more positive results. Another study analyzed the effects of milk thistle extract on children treated for leukemia with chemotherapy. After twenty-eight days, researchers concluded that kids in the milk thistle group experienced slightly less damage than kids placed in the placebo group.
According to a 2017 review study, researchers analyzed and interpreted dozens of trials on milk thistle extract. They found that silymarin (the active ingredient present in milk thistle extract) affected certain liver enzymes and markers of liver damage people were diagnosed with liver disease.
Similarly, according to a 2018 Cochrane review, researchers concluded that milk thistle benefits could help deal with cirrhosis, hepatitis B, and hepatitis C, which are closely associated with your liver.
Artichoke leaf is another well-known liver health supplement ingredient that is commonly present in many liver support formulas. Just like Milk Thistle, Artichoke Leaf seems to work effectively because of its antioxidant properties. Some studies reflect that the antioxidants present in the artichoke leaf extract can help shield your liver. In another study conducted on animals, researchers concluded that artichoke leaf helped with regenerating liver cells within your body. Meanwhile, according to a 2018 study, giving artichoke leaf extract to patients having Non-Alcoholic Fatty Liver Disease (NFLD) helped reduce the markers of liver damage compared with a placebo. These findings suggest that the artichoke leaf could very well work as advertised to support your overall liver health.
Dandelion root is another liver health supplement ingredient that is found in many liver health supplements today. Dandelion isn’t as research-backed as milk thistle extract and artichoke leaf. There have not been huge-scale studies conducted to measure the impact of dandelion root on your liver health. According to a 2006 profile on dandelion extract, published in the Journal of Ethnopharmacology, researchers concluded that dandelion root is known for its anti-inflammatory, anti-oxidative, and anti-carcinogenic properties. However, we need substantial research to back this evidence.
Some liver health supplements also comprise zinc, an essential mineral for your overall immune health, cell division, DNA integration, and other vital functions. If you are diagnosed with chronic liver disease or condition, you are more prone to developing a Zinc deficiency in your body.
According to a study conducted in 2012, scientists found that taking a Zinc supplement per day helped protect your liver from oxidative stress and damage caused due to Hepatitis C viral infections. However, a few significant tests and trials have understood and analyzed the correlation between zinc and liver disease outside of this study.
Licorice root is a commonly-found popular natural extract ingredient present in some liver health supplements. According to the information from a 2012 trial, researchers provided licorice root to 379 people who had chronic Hepatitis C. The researchers observed that participants in the licorice extract group experienced a massive reduction in Hepatitis C symptoms compared to the controlled group. Meanwhile, another study on rats found that licorice root extract reduced the overall impact of alcohol-induced inflammation and fat accumulation inside your liver. However, more extensive research is required to back these benefits in humans. The National Institutes of Health explains that heavy consumption of licorice could be unsafe because it contains high levels of glycyrrhetinic acid; this is why many licorice extract supplements often list deglycyrrhizinated licorice (DGL).
Turmeric is also one of the most prevalent liver health supplements that supports inflammation and overall liver performance. People consume turmeric daily for overall liver and health benefits. According to studies, curcumin (the active ingredient present in turmeric) can help healthily support your liver function.
For example, in one such study, researchers concluded that consuming 3 g of turmeric daily boosted your markers of liver health compared to that of a placebo. Notably, researchers found that consuming turmeric can significantly reduce Serum Alanine Transaminase (ALT) levels along with Aspartate Aminotransferase (AST) levels. Turmeric helps to achieve these benefits without any adverse reactions on its users. These findings also suggest that turmeric may help improve “hepatic disorders,” as per the researchers.
Yellow dock root is not very well-known when it comes to liver health supplements ingredients.
However, studies have shown that it can significantly support your liver health and performance in more ways than one. This ingredient is most commonly present in Essiac Tea, a traditional blood cleansing formula used for centuries. Some people claim that Yellow dock root has incredible detoxification powers. However, researchers have found that Yellow dock root has diuretic effects, which means it can massively increase your urination frequency and help you to release other waste from your body. This ingredient can also stimulate peristalsis and increase mucus secretion and water in the colon. This factor ensures that the waste is removed from the body quickly and effectively. Yellow dock also comprises active ingredients known as anthraquinones that are compelling elements to help support your overall liver health and function.
Ingredients like Beetroot, ginger, choline, molybdenum, selenium, among others, are also associated with increased liver health in several studies. Some liver health supplements will often contain a blend of one or more of these ingredients, while others will focus on providing robust dosage options using a small number of ingredients.
What Are the Signs of Early Liver Problems?
How do you know if you have Early Liver Problems or not? Many people have severe liver problems, and they are not even aware of it. Your liver is one of the most extraordinary organs present in your body, and it plays a crucial role in assessing your feelings and the performance of your daily tasks. If you have lousy liver health, it can impact numerous areas of your overall health and well-being. These are some of the early symptoms linked with a malfunctioning liver. These are:
- Feelings of fatigue, weakness, and tiredness
- Loss of appetite
- Unintentional weight loss
- Nausea and vomiting
- Dark yellow urine or gray stools
- Feeling discomfort, stiffness, or pain in the upper right part of your abdomen and just beneath your ribcage.
If you have complex liver problems, then you can experience more severe or chronic symptoms. Some signs of advanced liver problems include bleeding and often bruising, fluid retention in the abdomen, confusion and cognitive issues, prominent personality and mood changes, jaundice (yellowing of eyes and skin), and significant memory loss, among other factors.
Liver damage is curable and can get treated if you have an early diagnosis. We suggest you see a doctor if you think you might have liver disease or a problem.
The Top Seven Ways to Aid Your Liver Health
If you want to support your overall liver health, a liver supplement can help you achieve those goals. However, it would be best to change your diet and general lifestyle, significantly impacting your liver support process. Simply by changing your diet and lifestyle a little, you can keep your liver functioning in the choicest form.
The following are some of the best scientifically proven ways to help support your overall liver performance:
High fat intake can severely damage your liver, especially when it is saturated fat. If your blood contains high triglycerides and cholesterol levels, it can create fat deposits inside and around your liver. This process often leads to you developing a non-alcoholic fatty liver disease (NAFLD), often linked with long-term liver damage. We suggest that you reduce your overall fat intake to maintain good overall liver health.
Take a Supplement
Any of the liver health supplements that we have mentioned above could be of immense benefit as all of them support your overall liver health in numerous ways. Some supplements will target inflammation, while others will help you get rid of toxins and cleanse your body. Whatever benefits you are seeking, the choice is yours to make. We suggest taking a supplement for increased liver health benefits.
Reduce Alcohol Use
Alcohol is a poison, and the sooner you realize this, the better it becomes for you to maintain your overall liver health. Your liver metabolizes your alcohol intake and helps your body to process it. During metabolizing alcohol, your body releases toxic chemicals such as acetaldehyde. If you indulge in binge drinking (which means drinking about four to five drinks in two hours or less), you can develop a liver condition called Steatosis. This condition occurs when your body starts to accumulate fat droplets inside your liver cells. Reducing your overall alcohol intake can significantly help make your liver health normal, healthy, and stable. We suggest that you try to reduce your overall alcohol consumption for the best liver health results.
When you indulge in Smoking, you are inviting toxins into your body. Toxins, as we know, are threatening to our health and well-being. Tobacco smoke massively damages your liver. When you smoke, your liver filters the toxic substances that create inflammation and other severe liver issues from your body. However, there is only one way to have well-rounded overall liver health by cutting down on smoking. The less you smoke, the better it is for your well-being and your liver health. We recommend that if you are looking to enhance your liver’s performance and functionality, then you should start to take it one day at a time and reduce your smoking levels. Start slow and then reach your goal of being a non-smoker.
Reduce Exposure to Toxins
Toxins are present all around us- in our environment, body, and surrounding atmosphere. They are very carefully present in the air we breathe, the food we eat, the water we drink, and the cleaning or sanitizing products that we use daily. However, if we can limit our exposure to toxins, we can massively improve our overall liver health. Limiting exposure to toxins can help boost your liver functionality. It can make your liver more healthy and active. Your liver has to filter these toxic substances out to ensure your overall health and safety. One way to overcome this is to double-check that you are not prone to many toxins and, therefore, take the workload off of your liver. It may surprise you, but avoiding exposure or direct contact with toxins can effectively boost your overall liver health.
Avoiding Illegal Drugs
Illegal drugs like cocaine and heroin are associated with liver inflammation and damage. Therefore, we suggest not consuming any of these illicit drugs, mainly to enhance and support your liver health.
Avoid overusing medications
If you are a person that abuses prescription medications or even over-the-counter medications, then you are more likely to suffer from liver damage. According to information available by the FDA, some of the most popular drugs can cause severe liver damage, which includes antibiotics, acetaminophen, and anti-anxiety medications, cancer drugs, among others. We suggest that you follow your doctor’s recommended treatment protocol with all of these drugs mentioned above and other similar ones that have a severe impact on your liver health. We also suggest that you avoid overusing or abusing your medication. Take medicines in a regular quantity under a controlled setting. Never go beyond your doctor’s recommendation and prescription. Also, always consult your doctor’s advice before starting any medication.
FAQs about Liver Health Formulas
Q: What are liver health supplements?
A: Liver health supplements are naturally derived and produced products that claim to support and boost your overall liver health in numerous natural ways.
Q: What is the liver?
A: The liver is a football-sized organ present in your body that sits right beneath your ribcage on the right-hand side of your body. It is responsible for cleaning and releasing toxins away from your body, and it plays a significant role in maintaining your overall well-being.
Q: What do liver health supplements do?
A: Most liver health supplements claim to detoxify your body to help support your overall liver health. Some liver supplements also claim to detoxify your kidneys and shield your liver cells from inflammation, optimize your liver’s functionality, and support your immune system, all while providing other such benefits.
Q: How do I take these liver supplements?
A: Most liver supplements come in a capsulated form. You are supposed to take about one or two capsules of liver supplements daily, as recommended by the company. Other liver supplements come packaged as powders, and you are required to mix one scoop of powder with water or any other beverage of your choice; you have to drink the mixture for increased benefits.
Q: What are the best liver health supplements available in the market today?
A: Any liver health supplement you choose from our list is of the highest quality and falls under the list of the world’s best liver health supplements you should consider buying in 2021.
Q: What is the liver’s function?
A: The liver conducts several essential functions in your body. It processes the nutrients absorbed in your body by the intestines, regulates blood composition to help balance proteins, fats, sugars, and destroys the red blood cells. It also produces blood-clotting chemicals, breakdowns and supports alcohol and medication metabolism. The liver also produces essential proteins and cholesterol, among other functions.
Q: What causes the liver to damage?
A: Many people associate liver damage with alcohol. However, you can also damage your liver by eating uncooked shellfish, overusing medications like acetaminophen, consuming an unhealthy and imbalanced diet, and even exposing yourself to harmful chemicals or toxins.
Q: What are the signs and patterns of liver problems?
A: Some of the common signs and symbols of liver problems include fatigue, bloating, gas production, constipation, yellow skin or eyes, difficulty losing weight, high blood pressure, depression, and mood swings, among other such effects. Many people who have severe liver problems are also more prone to bruising easily.
Q: How do I clean my liver?
A: Some people follow a healthy and balanced diet to cleanse their liver from the inside out. This diet can go on for a few days to several months, depending upon individual preferences and needs. Other people resort to consuming supplements to cleanse their liver entirely. Some people just cut down on toxic habits like excessive alcohol intake, junk food, or smoking, and some drink raw vegetable juices. Some people may also follow a juice cleansing ritual and get into the habit of exercising more routinely to help support your body’s natural ability to clean itself.
Q: How do I assess if I have liver disease or not?
A: According to the University of Iowa, about fifty% of the people with underlying and often severe liver diseases have no symptoms. This statistic may be confusing as there is no correct way to measure and assess if you have liver disease or not. Most of the time, you cannot even diagnose your liver disease because you do not have common disease symptoms. It cannot be easy to locate. But, we suggest that you speak to your doctor and get the necessary tests done to confirm if you have liver disease or not.
The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.