Mindful Movement with The Studio SJI

  • Mon Feb 10th, 2020 3:56pm
  • Life

Submitted by Island Rec

Join this new class from The Studio! With a focus on our core values, this class will build strength, flexibility, balance and cardiovascular endurance. We will fuse a unique combination of Pilates; Barre; TRX; Yoga; and Dance. Have fun with friends while moving mindfully! This class is scheduled for Fridays, 9:45-10:45 a.m., Feb. 28 – April 3. Register by Feb. 13, $99.00/ $10 more thereafter.

For more information and registration call 360-378-4953, visit www.islandrec.org, or stop by our office at 580 Guard St., 11 a.m.-5 p.m., Monday through Friday.