New from Island Rec: Mindful Minis

  • Thu Apr 4th, 2019 1:30am
  • Life

Submitted by Island Rec

For those looking for a fun and screen-free way to occupy some of their 3- to 6-year-old’s time this coming spring break, look no further than Mindful Minis. This exciting new program encourages physical and emotional awareness through activities like animal poses, belly breathing and acting out the weather. Kids will “get their energy out” and leave each day with a sense of calm. It will run from noon–1 p.m. at the elementary school gym from April 8–11. The cost is $18.

For more information, call 360-378-4953, visit islandrec.org or the Island Rec office on Guard Street.

Island Rec: People, Parks, Programs and Trails, 1984-2018.