Island Rec offers self-care class

  • Fri Aug 3rd, 2018 7:00am
  • Life

Submitted by Island Rec

Explore how improving the health of the body’s organs will greatly improve a person’s outward appearance with Katerina Wen at Friday Harbor Holistic Health. Classes are for ages 18 and up, from 6-7:30 p.m., Mondays and Wednesdays, from Sept. 17-26. The cost is $76 if you register before Sept. 6, and $81 thereafter.

Learn how to read the signs to diagnose problems, deficiencies or imbalances in skin, hair and nails.

Wen has graduated from six world-renowned yoga teacher training programs and earned her certification as a yoga therapist for children with special needs in 1999.

Wen has also trained in hospice direct care and has been serving the San Juan Hospice since 2011. Teaching from a place of love and compassion has been the principle of Wen’s work for over two decades as she has an innate ability and passion for working with people of all ages.

For more information or registration visit www.islandrec.org, stop by the Island Rec office between 11 a.m.-5 p.m., weekdays, or call 360-378-4953.